Presently, following topics are included in
the 'Om Shanti Help Line'.
1) How to get rid of depression:
It is very easy to become free from depression. It is said that God helps
those who have courage. God also says, "if you take one step of courage
then I shall take a thousand towards you." Ups and downs are part of life,
but instead of becoming depressed, frustrated or disheartened, let's face
the problems with courage and determination just like we meet challenges.
The garland of victory is presented to the one who sees even 'defeat'
as the path to success and keeps on his constant efforts. And during these
present times of religious defamation, it is God himself who has come
down to Earth to bless us with His shrimat and He is giving us a pen of
Knowledge to write down our own destiny of many births. So, why should
I be disheartened, hopeless or sorrowful? The ones who always have elevated
and positive thoughts and thus use the treasures of their thoughts as
well as their time in a worthwhile way are the ones who attain success.
The time of night and the days of sorrow do not remain forever. If we
keep on playing with the awareness that this world is a game and my life
is a toy, then life will become very sweet and easy. With the practice
of Rajyoga, my mind always remains cheerful and powerful. So let's learn
the technique of Rajyoga to free ourselves from depression and to receive
various treasures that are being given by God.